i tried to upload a screenshot of safedisk analyser i saved it as a bitmap in ms paint but could not upload it to the fourm
You need to upload them to some sort of web hosting site in JPG format and then use the IMG tags to do that.
There are a few other threads around this site that show you some web hosts and how to link the images.
have a search
plz compress the pictures to .gif or .jpg first for the 56k users