Your drive is set to pio-mode instead of UDMA, you can try this first.
To enable DMA mode using the Device Manager
1.Open Device Manager.
2.Double-click IDE ATA/ATAPI Controllers to display the list of controllers and channels.
3.Right-click the icon for the channel to which the device is connected, select Properties, and then click the Advanced Settings tab.
4.In the Current Transfer Mode drop-down box, select DMA if Available if the current setting is "PIO Only."
If the drop-down box already shows "DMA if Available" but the current transfer mode is PIO, then the user must toggle the settings. That is:
â€¢Change the selection from "DMA if available" to PIO only, and click OK.
â€¢Then repeat the steps above to change the selection to DMA if Available.