Retrieving deleted folders from cdrw,s

hi there.

im having a bit of a problem,i deleted some folders i had saved on a rewritable cd by mistake and need to retrieve them.
i have not saved anything onto it since,and the disk seems to be in pretty good shape.also when i view the properties of the disk i can still see the information is still there,so i know the disk isnt empty.
can anyone tell me whats the best way to retrieve these files?:flower:

You can give Photorec a try I’m sure someone else will post with other options. Good luck.