Recover files from my cd-r? does anyone know any software that can do it?

i accidently deleted a movie(divx) which was on my computer and i burned it on to my cd-r. after that i deleted the file that was my computer. then my little brother deleted the file(it was 705mb) which was on the cd-r. now i don’t have that file onto my computer or on my cd-r. please can anyone tell me if they know any sofware that will help me recover that file from my cd-r on to my computer?

hurry please. i only have today to get that file back

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Recover files from my cd-r