After some searchin on the internet this is what I am hoping to get:
XFX GeForce 8200 Motherboard CPU Bundle - AMD Athlon 64 X2 5800+ Processor 3.0GHz OEM
Specifications
Form Factor: microATX
Processor Speed: X2 5800+ / 3.00GHz
Processor Interface: Socket AM2
Processor Interface: Socket AM2 / AM2+
Processors Supported: AMD Athlon 64
AMD Athlon 64 FX
AMD Sempron
AMD Athlon X2, AMD Phenom FX, AMD Phenom
Processor Class: Athlon 64 X2
Processor Core: Brisbane
Additional Technologies: HDCP Compliant, HyperTransport 3.0 Technology, Hybrid SLI Support, GeForce Boost
Front Side Bus: 1000MHz (2000 MT/s)
2600MHz (5200 MT/s)
Cache Size: 2 x 512KB L2
Bus Speed: 1000MHz (2000 MT/s)
Additional Technologies: MMX
Dual-Core
SSE
SSE2
SSE3
Enhanced 3DNow!
NX bit
AMD64
Cool’n’Quiet
AMD Virtualization
Architecture: 65 nm
Wattage: 89W
Fan: Not Included
Northbridge: NVIDIA GeForce 8200
Number of Slots: 4
Number of Pins: 240-Pin
Maximum Memory Supported: 8GB - 64bit
Memory Supported: 600MHz DDR2
Dual Channel Supported
800MHz DDR2
1066MHz DDR2
Channels: 8 Channels
Audio Chipset: Realtek ALC888
Video Chipset: GeForce 8200
Video Memory: 256MB Shared Memory
Supported Devices: 2
Hard Drive Types: ATA/100
ATA/133
ATA/33
ATA/66
USB Version: 2.0
USB Data Transfer Rates: 480Mbps
LAN Type: 10/100/1000Mbps Gigabit
Port Type: RJ-45
PCI Slots: 2
PCI Express X1 Slots: 1
PCI Express X16 Slots: 1 - (PCIe 2.0)
PS/2 Keyboard Connectors: 1
PS/2 Mouse Connectors: 1
USB Ports: 10
USB Rear Panel Ports: 4
USB Onboard Headers: 3 - (expandable to 6 USB ports)
Audio Out Jacks: 2
Line In Jacks: 1
Microphone Jacks: 1
Center Audio Jacks: 1
Subwoofer Audio Out Jacks: 1
IDE Headers: 1
FDD Headers: 1
Serial ATA Headers: 6
1 - External
ATX Power Connectors: 1 24-Pin Connector
PC Power Connectors: 1 - 8 Pin
VGA Ports: 1
DVI Ports: 1
Length: 9.598 in. (24.38 cm)
Width: 8.970 in. (23 cm)
This along with hopefully a 500 gig hard drive, and 4 gigs of ram.
Let me know what you all think of my prospective upgrades 
I was told that I could use my current dual layer/dvd combo drive.
so let me know what you all think.