nice thread i was only thing of starting one today.
well my newyears resolution is to get fitter by doing more exersise. i quit smoking this year and have put on a couple of pounds (well a few then).
i can offer a few tips for anyone wanting to quit the fags, first off it ain`t easy took me and the missis two attempts. we used the govement backed quit program were you have your breath tested each week for carbon monoxide and get support and patches on prescription. but it is well worth it, its not till you stop that you realise how stupid, unhealthy and smelly it is.