Nero 5.5 Audio track titles and CD cover pics question

I’m creating a CD-Extra format CD of music tracks and data.
Everything works ok apart from a couple of niggles that are preventing me from getting that polished professional look.

  1. How and where do I put the track names so they are read by Win Media player or Real player instead of seeing track1, track2 etc.
  2. How do I access the CD front and back cover “pictures” that are placed in the Pictures folder?