well after all the research everyone has done for me and the all the advice i finally decided on the card neways...
only one fan but in the end the specs and reviews along with the price($105 after rebate) i think this is the gunna be the one.when i get paid in a week or so i am gunna order it.
not 100% sure yet but just about there that this will be the new psu.for the price (just $25 after rebate...come on!!!) and since i don't expect to do any other upgreades to this unit it seems like a good option. this is my first real upgrade besides adding ram, a hard drive or a cd drive so i hope it all goes smoothly. i will for sure post with updates and all after the install and if anyone has any thought or if you come up with a possibly better setup let me know i would be happy to look at any idea anyways.
thanks for all the help so far guys!!