I can't comment on the second one as I do not havee the necessary plug in to see but the irst one definately isn't legit.
Rules of thumb for a legit downlaod sites:
They let you browse their catalogue of files without youhaving to pay or register first
They will charge per item.
If these aren't present play it safe and take the site to not be legit, becuase if it isn't and you download anything it is your arse on the line not theirs as they will have a disclaimer saying any money crossing hands is for "customer support" only.
Legit movie sites are few and far between at the moment.