[QUOTE=templarknight;2541019]how do i download data from my sky HD box to a memory stick?[/QUOTE]
Hi templarknight and welcome to the forums.
Unfortunately you can’t download directly to a memory stick for two reasons.
Firstly because the data is all encrypted and secondly because the USB ports on the Sky+ HD box don’t serve any function at the moment.
You can however use the copy function and transfer whatever you wish to a DVD or Blu-ray recorder.