LAN / Internet connection monitoring

Hi!

I am looking for a program which monitors all my TCP / IP (Local and Internet) connections. Can someone recommend me a good one?

TIA

F.P.

NetStat from AnalogX will do?

ZoneAlarm

Well it depends on what you wanna monitor, I just monitor usage of my adsl line, so I use “PC Magazine’s NetPerSec 1.1” its free and I think I got it from www.cnet.com or www.zdnet.com