I have an Onkyo receiver, Sony KDS 60a3000 tv, and a Ps3. My question is about the setup. Unfortunately the receiver does not have hdmi inputs/outputs. Would i be better off running hdmi from my cable box, and ps3 to the tv and component/optical out to the receiver, or component/optical from my sources to the receiver, and then component/optical out to the tv. Which one would give better picture quality? Which would give better sound quality? What are the main pros of running through the receiver first?