Hi, Help needed!

Hello, i am not really into computers etc. but i download films off Ares and i am wondering how to copy the film onto disk so i can watch it on my DVD player in my room. MY DVD does have the format of ‘VCD’ so i was told this is possible to do??? Help appreciated !!!
Kevin

please???

I did one of these a long time ago and my computer was pretty slow so it took all night. I downloaded a program called Avi2DVD and it converted the movie file I downloaded from Avi format to dvd format and then I just burned the saved dvd file to my blank dvdr. You can get this program from

http://www.afterdawn.com/software/video_software/video_tools/avi2dvd.cfm