Folder refresh slowing down computer VISTA, help please!

(Vista user help please:bow:)

While I’m working with folders renaming files and what not :s the damn refresh function slows down the PC alot, what can i do to stop this or i don’t know dudes I’m lost :iagree:

:eek: I see at least 4 movies that haven’t been released on DVD yet…
They wouldn’t be illegal downloads would they? :cop: