DVD is very jumpy

hi i am haven a problem after i have burned a video to a DVD+r with Nero 7
and i put the disc in to my dvd play the video jumps/freezes and i have tryed alot of thing but i am not sure how to fix this

Need more info:
What OS are you using,What Media did you use? What burning speed did you use?What video did you burn a Home movie or a protected store bought DVD?

Common causes are:

  1. Converting Pal to NTSC or the opposite.
  2. Bad Quality DVDR’s - Try some other DVDR’s from a different manufacturer.
  3. DVD player needs a lens cleaner.

No#2 is the most common.