Okay here is the scoop. I have build 2 new systems in the past month. Both have SSDs for Operating system drives. They are Vertex 2 120GB drives. I never owned an SSD before these 2 builds, so I did as I usually do, I try to learn as much as I can about a new piece of Hardware.
The first and most foremost thing I learned is never defrag an SSD. Now it becomes interesting. I also learned that disabling [B]Superfetch in the Services of Windows 7[/B] will actually help your performance and save wear and tear on the SSD. This is the part I am not so sure about. Could this be true and why?