Confused on 111d firmwire

I posted this and left out some info, Im burning 4x TY - and verb -16x. What firmwire do i need or what media do I need, Thanks for help…

Here are some links, it might be helpful:

http://club.cdfreaks.com/showthread.php?t=191023
http://club.cdfreaks.com/showthread.php?t=189385
http://club.cdfreaks.com/showthread.php?t=191232