I’m sorry if this info is a repost but here goes. The audio sync and video freezing problems, when being played back on the Ipod have to do with the Ipod’s firmware. Below are links that explain and help solve the problem. Basically, I downgraded the firmware from 1.1 to 1.0 and everything works great now. I hope some of this helps. It took me a lot of searching and reading to get it all figured out.