Adding files to cd/dvd using Nero

Is there a way to add a file to a cd or dvd usng Nero? I want to save my mpg files on a video cd instead of my pc. Nero only lets me create new disk not add a file at a time. There must be a way but I just too new at this to figure it out.

I’m using Nero Express 6 which came with my pc so it probably isn’t a full version. Would the full version support this?

Please help.

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